The most important thing to do is to see your doctor to discuss the lingering neurologic symptoms you are experiencing, including brain fog, depression, anxiety, insomnia, fatigue, weakness, numbness, tingling, loss of smell or taste. Members of the covidCAREgroup report faster recovery with self-care strategies. Consider healthy lifestyle changes that include clean eating habits, low histamine and/or low sugar diet, avoiding foods and drinks with preservatives and chemicals, and avoiding alcohol. Speak with your doctor about antihistamines, SSRI and SNRI medications. Members report that brain fog subsides once the MCAS related histamines and inflammation are controlled. Brainstem inflammatory lesions are the most common damage, which could partly explain the hypometabolic areas. The inflammatory processes appears to occur more severely in brainstem and cerebellum resulting in inflammation and hypo metabolism in these regions. Inflammation is the root cause of the top long COVID symptoms as of the brain and/or cranial nerves. They normally regulate the body’s response to foreign substances and injury, and are involved in things like allergies, stress reactions, and inflammation in the human body. Histamines are chemicals that occurs naturally in the body and some foods. MIS-C refers to children, MIS-A refers to adults. This is called multiorgan inflammation syndrome (MIS). Another issue that develops is mast cell activation syndrome (MCAS) when the body starts to over produce histamines that cause inflammation of the brain, nervous system, organs and tissues. In turn, the cytokine storm leads to autonomic dysfunction, when the immune system attacks health organs. But COVID interferes with the cytokine control mechanism, so it doesn’t know when to turn off, leading to cytokine storm. In addition to direct effects on the brain, COVID-19 can also have long-term effects on other organ systems.ĬOVID triggers an immune response that releases of cytokines, the chemicals that normally fight infection and keep you healthy. But other effects may be more subtle, such as persistent brain fog.
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